CORE & BODY AWARENESS STUDIO

A Pilates Boutique Studio

Services
Info
STUDIO POLicy/News
Contact
Gallery
Pricing

PRIVATE & SMALL GROUP TRAINING

A PILATES BOUTIQUE STUDIO

ABOUT THE STUDIO

Core & Body Awareness Studio is a mind/body boutique studio with a warm & inviting atmosphere. Our personalized attention to YOU, truly sets us apart from others. We specialize in the Pilates Method of exercise while also incorporating other modalities to help you stay strong, flexible & mindful.

Our Mission is to motivate, inspire and assist everyone in reaching their fitness goals. We are dedicated in helping others enhance their health and vitality so they can stand tall and enjoy life to the fullest.

Established 2008

MEET THE OWNER/INSTRUCTOR:

Kris Richie, Owner & Founder of Core & Body Awareness Studio, brings over 30 years of experience with a comprehensive training background consisting of Stott Pilates Mat Certified, Balanced Body University Reformer Certified, AFAA Group Fitness & Personal Trainer, KettleBell Athletics Certified, and TRIGGER POINT & KINESIO TAPING certified.

She continues to deepen her education by participating in workshops, conferences and continuing education courses. Kris' knowledge, experience and motivation help to make the training challenging and rewarding.

PERSONALIZED TRAINING PACKAGES

A customized Private Session or Small Group Training Session will be designed for you and/or with friends. We can incorporate Pilates Matwork, Pilates Reformer, TRX, KettleBells, weights or a combination of many options. Call for details.

CORE & BODY AWARENESS STUDIO